Jaggery

Jaggery, a traditional sweetener derived from sugarcane or date palm sap, is popular in many parts of Asia and Africa. It’s made by boiling the sap until it solidifies, resulting in a product that ranges in color from golden brown to dark brown. Unlike refined sugar, jaggery retains natural minerals and nutrients, including iron, calcium, magnesium, and potassium. Its rich, caramel-like flavor adds depth to both sweet and savory dishes. Jaggery is often used in desserts, beverages, and as a natural sweetener in various recipes, valued not only for its taste but also for its purported health benefits.