Besan

Besan, also known as gram flour or chickpea flour, is a staple ingredient in Indian cuisine. Made from ground chickpeas, it is known for its nutty flavor and fine texture. Besan is versatile and used in various dishes such as pakoras (fried snacks), chilla (savory pancakes), and as a thickening agent in curries and soups. It is a rich source of protein, fiber, and essential minerals, making it a nutritious addition to meals. Additionally, besan is often used in traditional beauty treatments due to its exfoliating properties. Its wide range of culinary and medicinal uses makes it a valuable pantry item.